The Home of Goju Ryu Karate for Courtenay, Comox and the Comox Valley
Toshikan is a welcoming martial arts training dojo for the whole family - for children, women and men. Toshikan is the most traditionally Okinawan karate and kobudo dojo in Courtenay, Comox and the Comox Valley. The instructor, Sensei Mac Newton, regularly receives guidance and instruction from his Okinawa and Japanese sensei, Nakamura Sensei, Higaonna Sensei and Tamayose Sensei. Karate students of Toshikan Martial Arts become part of the IOGKF, the International Okinawa Goju-Ryu Karate Federation, the longest-running and largest Okinawan traditional karate organization in the world. The Toshikan dojo is a space for learning the skills of karate (empty hand) and kobudo (traditional weapons), for learning self-defense, for becoming physically fit, stronger and more flexible. It is also a place where one becomes more focused and self-disciplined, more confident, more comfortable with leadership and more empathetic with others. More than anything, it is enjoyable and rewarding.
Okinawa Karate and Kobudo for the Whole Family – Adults and Children
Sensei Mac Newton has been teaching karate (the traditional Okinawa style of Goju-ryu) and kobudo to adults and children on Vancouver Island for 13 years. His philosophy is that a dojo (karate training place) is a community and that the learning of martial arts must be both fun and challenging enough that students grow and develop in mind, body and spirit. “Making it fun is the key, especially for the children,” says Sensei Mac, ” but enjoyment of the practice is necessary for adults, too, of course, and part of that enjoyment includes comradarie with fellow students, a sense of humour in the dojo and training that is challenging enough to make it interesting. Train hard, have fun.” The practice of karate gives one skills in self-defense, builds confidence and empathy for others, increases flexibility, coordination, strength, agility and balance. Karate is as much about exercise for the mind as it is for the body. One learns some Japanese language and culture, pattern recognition, memory improvement. “Karate is for all ages,” says Sensei Mac. “I have taught students from age 6 to 75. And, it can be a lifetime of learning. I still travel several times a year to train with and learn from my sensei. What I learn from them, I bring back to my students. There are also opportunities for my students to take part in extra seminars and tournaments.”
Toshikan Belongs to International Karate and Kobudo Organizations
Toshikan Martial Arts belongs to the International Okinawa Goju-Ryu Karate Federation (IOGKF), the world’s largest truly international traditional karate organization with thousands of members on every continent. The membership means that achievements accomplished by students in the dojo are recognized by the international organization.
The first two classes are free!
Testimonial: Sensei Mac fosters a unique culture in his dojo that I describe as open, inclusive, respectful, disciplined and safety-conscious. Through his knowledge and guidance of Goju Ryu, the practice of karate has been a life-changing experience for me. – Robert Thompson, Parksville